Health & Fitness

drink up

Am I the only one that can’t/won’t drink enough water?

Sixteen ounces of coffee? No problem.  But put a cup of water in front of me and it will take me all day. {Now you know why I listed drink water minimum for 30 days on my 101 in 1001 – yes I actually consider that a chanllenge for me.}

I know how important water is – helps your body clear toxins, keeps you hydrated, clears up your skin – but for some reason I could never drink enough.

That was until I bought this.

Tervis Clear 24-Ounce Tumbler | Atwell Adventures

Why a clear insulated cup and top with a plastic straw makes me want to drink more, I’ll never know.  But now I’m drinking my 72 ounces of water {that’s three glasses, people} without any problem.

Do you have any tips to drink more water?  You know, just in case I flake out in a few days.

ps – Go ahead and file this post under #FirstWorldProblems


3 thoughts on “drink up

  1. You should add lemon or lime, or cucumber and mint to your water! I do it all the time and love it. Adds flavor and vitamins without harming any nutritional gain.

    1. So you’re saying add Sprite? 😉 I love lemon and lime, I just never remember to buy it at the store. I’ll have to try cucumber and mint!!

      1. Well you’re right… use carbonated water and you would definitely have a sprite like drink 🙂 hehe And I love using mint! Lime and mint is a good combo too,

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